UNCONVENTIONAL THERAPY

The past week & a half has been a little challenging. Troy went out of town for work and its been just Phoenix and I. Every time we are without his dad for an extended amount of time I am reminded of how things would be if I were a single mother. There is so much to do and so little time to do it when you have no help. I am kinda proud of myself as this experience is coming to an end. I was able to keep us both alive, fed and happy for the most part. We rested most of the weekend but Sunday evening I decided to get out of the house.

One of my favorite self love practices are to go to stores I love and try things on. The most beautiful and lavish things that I cannot yet afford. We went to Anthropologie and I tried on several bathing suits and dresses. There is something really satisfying about seeing new colors and prints on my skin. Sometimes I do fall in love with pieces I have to go back for on payday. Oftentimes, the browsing and trying things on is enough therapy for me. Phoenix let me peacefully try on each bathing suit as he watched his Ipad. I remember being in fitting rooms as a little girl with my fashionista Granny who was always shopping ! This feeling was nostalgic for me.

As I tried on each bathing suit I took time to appreciate my physical being and all it has brought me through. Sometimes you have to give yourself a fashion show.

As individuals we all have our odd self care activities that just work for us! Exploring and getting out of the house is usually all I need. What are some unconventional self practices you do for yourself ?